New Courses
Course Content:
1. Introduction of Taichi
2. Basic Taichi walk
3. The effects of ready style and its requirements
4. Taichi Basic 5 Form
Venue: The Pilates, Yoga and Dance Studio (Ramsey)
Thu 10:00am-11:00am
Venue: Southern Swimming Pool Activity Room (Castletown)
Mon 10:00am-11:00am
Venue: Shee Yoga Studio (Peel)
Wed 9:45am- 10:45am
Venue: Follan Natural Health Centre (Douglas)
Sat 9:30am-10:30am
Course Fee: £40 per person (4 lessons)