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1. The Ready Style
2. The Tai Chi Beginning Style
3. Grasping the Bird’s Tail
4. The Single Whip
5. Raise Hands and Step Up
6. White Crane Flaps its Wings
7. Brush Knee Twist Step
8. Stroke the Lute
9. Left and Right Brush Knee Twist Step
10. Stroke the Lute
11. Brush Knee Twist Step
12. Step Up, Parry and Punch
13. As If Shutting a Door
14. Cross Hands
15. Embrace Tiger and Return to Mountain
16. Fist Under Elbow
17. Step Back and Repulse Monkey
18. Flying Oblique
19. Raise Hands and Step Up
20. White Crane Flaps its Wings
21. Brush Knee Twist Step
22. Needle at Sea Bottom
23. Fan Through the Back
24. Turn Body and Swing Fist
25. Step Up, Parry and Punch
26. Step Up, Grasping the Bird’s Tail
27. The Single Whip
28. Wave Hands in Clouds
29. The Single Whip
30. Pat the Horse High (Left)
31. Left and Right Seperate Legs
32. Turn Around and Kick with the Heel
33. Brush Knee Twist Step
34. Step Forward and Punch Down
35. Turn Body and Swing Fist
36. Step Up Parry and Punch
37. Kick with Right Heel
38. Raise the Right Leg and Kick Out in a Curve
39. Left Strike Tiger Form
40. Right Strike Tiger Form
41. Turn Body and Kick with Right Heel
42. Boxing the Ears
43. Turn Around and Kick with Right Heel
44. Step Up, Parry and Punch
45. As if Shutting a Door
46. Cross Hands
47. Embrace Tiger and Return to Mountain
48. Oblique Single Whip
49. Parting the Wild Horse’s Mane
50. Grasping the Bird’s Tail
51. The Single Whip
52. Fair Lady Works at Shuttle
53. Grasping the Bird’s Tail
54. The Single Whip
55. Wave Hands in Clouds
56. The Single Whip
57. Snake Creeps Down
58. Golden Cockerel Stands on One Leg
59. Step Back and Repulse Monkey
60 Flying Oblique
61. Raise Hands and Step Up
62. White Crane Flaps its Wings
63. Brush Knee Twist Step
64. Needle at Sea Bottom
65. Fan Through the Back
66. Turn Body White Snake Showing Tongue
67. Step Up, Parry and Punch
68. Step Up, Grasping the Bird’s Tail
69. The Single Whip
70. Wave Hands in Clouds
71. The Single Whip
72. Pat the Horse High with Thrust Palm
73. Turn Body Cross Hands with Kick
74. Step Up to Punch the GroinCross and Single Hand Sweep Lotus Leg
75. Step Up, Grasping the Bird’s Tail
76. The Single Whip
77. Snake Creeps Down
78. Step Up to Form Seven Stars
79. Step Back to Ride the Tiger
80. Turn Body and Double Hand Sweep Lotus Leg
81. Draw the Bow to Shoot the Tiger
82. Step Up, Parry and Punch
83. As If Shutting a Door
84. Cross Hands
85. Tai Chi Completion Style
